Mind and Body Travel
At Mind and Body Travel we view travel as something more than just experiencing a new destination. We believe that travel should deliver nourishment for our soul, clarity for our mind and focus for our life to be the best version of ourselves.
Modern life is travelling at an unprecedented pace. Stress is everywhere – and the digital age has further ensured we cannot escape it.
With 15 years in Senior Roles across the Travel Industry, the founder of Mind and Body Travel, Mark Hodgson has seen and experienced first hand the positive impact that travel can have on mental health, wellness, stress and relationships. A vast majority of people invest all their energy into family and work life leaving little time or energy to invest in themselves. It is this core challenge that drives the passion at Mind and Body Travel to motivate our clients to take time for them.
Whether it be a Yoga Retreat, Trekking Kokoda or Exploring the far reaches of our world, if it is time to invest in you, then our team is here to design the perfect journey that will connect you with the best version of YOU!